The Vulvalution
Join Mathilde and Sabrina — master’s students in Women’s+ Health at UBC — as they dive into women’s+ health with curiosity, humour, and zero shame. Featuring leading clinicians and researchers, they make complex science feel human, accessible, and actually fun. Together, they unpack what you didn’t learn in school, answer the questions you’ve always had, and explore what the latest research really says about women’s+ health.
This is the women’s+ health podcast you’ll actually want to listen to. Like what you hear? Join the Vulvalution!
The Vulvalution
Latest Episodes
#8 Understanding Endometriosis
Endometriosis affects 1 in 10 people with a uterus—yet it can take years to be diagnosed. Why? In this episode of The Vulvalution, we’re joined by Dr. Paul Yong, a leading expert in pelvic pain and endometriosis, to break down what endo...
#7 What birth control is best for me?
Choosing birth control can feel overwhelming—so we’re breaking it down. In this episode, we’re joined by nurse Claire Frampton to walk through all your options, from the pill and patch to IUDs and implants, and what actually matters when choosi...
#6 Let’s Talk About Sex: Difficulties, Desire, and the Dialogue you Need
Why is sex still taboo? Struggling with desire, orgasm, or talking to your partner? Wondering if low libido is “normal”? In this episode of The Vulvalution, we’re joined by Dr. Katrina Bouchard, registered psychologist and assistant pro...
#5 Vulvar Health: Everything You’ve Been Itching to Know
Dealing with itchiness, discomfort, or unsure how to properly care for your vulva? Wondering if what you’re experiencing is normal? In this episode of The Vulvalution, we’re joined by Dr. Melanie Altas, Director of the BC Centre for...
#4 The menstrual cycle: What you really need to know
What actually is the menstrual cycle—and why does it matter?In this episode of The Vulvalution, we’re joined by endocrinologist Dr. Jerilynn Prior to break down hormones, ovulation, and the menstrual cycle from a whole-body health persp...